What Happens When You Drink Lemon Water for 7 Days

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Lemon water is all the rage these daysReddit News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles Many restaurants serve it routinely, and some people start their day with lemon water instead of coffee or teaReddit News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles There’s no doubt lemons are delicious, but does adding them to water make you healthier? Much of the evidence supporting lemon water’s health benefits is anecdotalReddit News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles Little scientific research has been done specifically on lemon water, but research exists on the benefits of lemon and water separatelyReddit News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles

Here are the ways your body may benefit from lemon waterEbay News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles There are many, and some of them, like Part 1 & Part 7, make the habit worthwhile all on their ownMSN News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles And do not forget on last paragraph, How to make a better lemon water and his Side effects for youHotmail News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles

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1. It supports weight loss

Research has shown that polyphenol antioxidants found in lemons significantly reduces weight gain in mice that are overfed in order to induce obesityEbay News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles In these mice studies, the antioxidant compounds also offset the negative effects on blood glucose levels and improved insulin resistance, the two main factors in the development of type 2 diabetesTwitter News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles While the same results need to be proven in humans, anecdotal evidence is strong that lemon water supports weight lossAmazon News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles Whether this is due to people simply drinking more water and feeling full or the lemon juice itself is unclearYoutube News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles