All About Herbal Tea

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What’s the Difference?

True tea — whether it’s black, green, white, or oolong, hot, or iced — comes from the tea plant, Camellia sinensisReddit News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles But the herbal kind comes from soaking various flowers, leaves, or spices in hot waterTwitter News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles Most of these brews don’t have caffeineFacebook News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles You can start with premade bags or loose material you steep and then strain outInstagram News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles Herbal teas are also called “tisanesYoutube News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles

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Rooibos

It comes from a plant native to South Africa, and the drink there is called redbush teaFacebook News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles It’s caffeine-free and is often touted for its antioxidantsHotmail News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles Some researchers believe, based on studies done on animals, that this herb may boost the immune system and help prevent cancerGoogle News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles They are also looking into whether it can benefit your heart and fight diabetesFacebook News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles Check with your doctor before you use it if you have a hormone-sensitive cancer or you’re on chemotherapyEbay News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles