All About Antioxidants

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What Are Antioxidants?

They’re chemicals that fight a process in your cells called oxidationReddit News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles The main source is plant-based foods, but your body makes some, tooYoutube News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles You’re probably familiar with vitamins C and E, beta-carotene, and the minerals selenium and manganeseReddit News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles Plant nutrients and chemicals like flavonoids, phenols, polyphenols, and phytoestrogens are also antioxidantsFacebook News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles

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What Do Antioxidants Do?

They’re chemicals that fight a process in your cells called oxidationReddit News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles The main source is plant-based foods, but your body makes some, tooYoutube News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles You’re probably familiar with vitamins C and E, beta-carotene, and the minerals selenium and manganeseReddit News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles Plant nutrients and chemicals like flavonoids, phenols, polyphenols, and phytoestrogens are also antioxidantsFacebook News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles