13 Worst Foods in Your Fridge

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Take a peek. What’s in Your Fridge?

That moldy leftover chili may not be the only thing you should throw outEbay News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles There may be secret agents in your fridge that hide empty calories, trans fats, and loads of sugarEbay News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles You can help yourself make healthier choices if you keep these foods out of your fridge and freezerGoogle News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles

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Flavored Yogurt

Strawberry, blueberry, vanilla — a typical 6-ounce serving of flavored yogurt has 3 times the sugar of plainEbay News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles Try some plain full-fat yogurt with fresh berries and nutsFacebook News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles You’ll get less sugar, more fiber, and lots more nutrientsYahoo News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles And full-fat yogurt helps curb hunger better than nonfat yogurt– and that may help you lose weightReddit News Health tips, diet, weight Loss, healthy food, recipes, fitness, stores, Today, Gym, Exercise, Magazine, Articles